With a growing number of people trying to be more ethical in their consumer choices, veganism is becoming increasingly popular. However, giving up so many of your favorite foods can be a challenge. The good news is that the variety of delicious vegan frozen meals makes that transition much easier.
Vegans are people who don't eat any animal products whatsoever. This means that unlike vegetarians, who usually eat dairy and often egg products, vegans stay away from foods like cheese, yogurt, milk and even honey. The reason for this choice is often religion or the ethics involved in animal husbandry.
Like most diets, one that doesn't include animal products can be boring if you don't put some thought into preparing your dishes. However, with a bit of imagination you can enjoy hearty meals full of flavor. These dishes can take some time and effort to prepare, though. Luckily things become much less complicated if you can just take a meal from the freezer and heat it up in the oven, in the microwave or on the stove.
With veganism being especially popular in countries like India, it's inevitable that there are many fragrant curries that don't contain anything that comes from animals. Chinese, Japanese and other Asian cuisines also have plenty of vegan options. Middle Eastern and Latin American cuisines are great choices too.
Many people think that vegans only rely on curry, hummus or less familiar foods such as quinoa, or that alternatively they eat only healthy dishes such as salads. However, vegans love comfort food just like everybody else. Pot pies and pasta dishes such as macaroni and cheese can easily be incorporated into a vegan diet by simply using dairy-free cheese and butter substitutes.
Vegans can enjoy fast foods just as easily as everybody else. You can buy frozen burritos or pizzas that use dairy-free cheese. Legumes usually form the basis of burgers and these days you'll even find soy-based hot dogs that taste just like the real thing.
A good meal becomes a great one when you end it with something sweet. Ice cream doesn't have to contain dairy to still have a rich and creamy taste. Ingredients such as coconut milk or even avocado can do the job of cream perfectly well. Baking is easy too since you can use things like apple sauce or vinegar instead of eggs and there are many chocolate options that are completely dairy free.
Frozen meals that are suitable for vegans are easy to come by these days. Most grocery stores stock some but for a wider variety, you may want to visit your local health-food store. You can also order dishes online. Another option is to prepare extra whenever you cook and just freeze portions for those days when you don't have the time or energy to spend in the kitchen.
Vegans are people who don't eat any animal products whatsoever. This means that unlike vegetarians, who usually eat dairy and often egg products, vegans stay away from foods like cheese, yogurt, milk and even honey. The reason for this choice is often religion or the ethics involved in animal husbandry.
Like most diets, one that doesn't include animal products can be boring if you don't put some thought into preparing your dishes. However, with a bit of imagination you can enjoy hearty meals full of flavor. These dishes can take some time and effort to prepare, though. Luckily things become much less complicated if you can just take a meal from the freezer and heat it up in the oven, in the microwave or on the stove.
With veganism being especially popular in countries like India, it's inevitable that there are many fragrant curries that don't contain anything that comes from animals. Chinese, Japanese and other Asian cuisines also have plenty of vegan options. Middle Eastern and Latin American cuisines are great choices too.
Many people think that vegans only rely on curry, hummus or less familiar foods such as quinoa, or that alternatively they eat only healthy dishes such as salads. However, vegans love comfort food just like everybody else. Pot pies and pasta dishes such as macaroni and cheese can easily be incorporated into a vegan diet by simply using dairy-free cheese and butter substitutes.
Vegans can enjoy fast foods just as easily as everybody else. You can buy frozen burritos or pizzas that use dairy-free cheese. Legumes usually form the basis of burgers and these days you'll even find soy-based hot dogs that taste just like the real thing.
A good meal becomes a great one when you end it with something sweet. Ice cream doesn't have to contain dairy to still have a rich and creamy taste. Ingredients such as coconut milk or even avocado can do the job of cream perfectly well. Baking is easy too since you can use things like apple sauce or vinegar instead of eggs and there are many chocolate options that are completely dairy free.
Frozen meals that are suitable for vegans are easy to come by these days. Most grocery stores stock some but for a wider variety, you may want to visit your local health-food store. You can also order dishes online. Another option is to prepare extra whenever you cook and just freeze portions for those days when you don't have the time or energy to spend in the kitchen.
