Tuesday, April 2, 2019

Healthy Catering Selections Are Becoming The Norm For Wedding Receptions

By Margaret Bennett


Weddings of today are not the general standard they once were. Just like the attire, color scheme, and location may be different than decades ago, so are the meal choices. More wedding parties like for this moment to be an extension of themselves, which often includes their preferred way of eating. Most who take a customized approach often find that choosing a healthy catering company is a better decision than using the hotel staff or someone who likes to cook.

The great thing about the new way of eating is there are no extremes. Back in the day, many associated healthy eating with giving up foods that were filling or tasted good. While many private chefs incorporate healthy proteins and plants in their menu selection, most edibles are made to provide a noticeable amount of satiety.

These days, foods that were once considered sinful now are made with a recipe that is lower in fat and is much easier to digest. Pizza, pasta, chicken, and even burgers come in versions that are affordable and taste great. While some items have been around for years as a meatless product, the newer versions are not only ideal for vegans but the availability makes these more affordable.

There are many working persons who are not aware of healthy meals that can be delivered to their door. These are already portioned for satiety and there is no cleanup afterward. All a person has to do is heat up the microwave and enjoy. There is no parking to worry about and eating at home makes it easier to turn in early for a good night of sleep

The new healthy foods of today not only taste great but there is no sluggish feeling that comes with eating heavy carbohydrates. Not to mention the oil and salt that can aggravate some people so they are less focused throughout the day. While employers cannot force anyone to eat healthier, they are beginning to encourage lifestyle habits that enhance productivity.

While a vegetarian couple may serve an entree made with tofu or seitan in addition to the usual options but others may offer a nice variety for every type of taste bud. For those that like to have fun with food, it is not unusual to see things like lean roasted pork, vegetarian substitutions for traditional finger foods or bacon made from grains wrapped around a shrimp appetizer. These days, healthy eating is not restricted to having a salad.

In some cases, it may be common for the wedding party to have a cake that may be considered on the healthier side. More people are using agave nectar, honey, or maple syrup on their baked goods instead of white sugar. The cake may or may not be the traditional tiered cake with white frosting but there are many ways to make desserts moist and flavorful without the use of butter or other dairy products.

A lot of the menu selections are good for just about any time of day and in addition to more vegetables and grains, many of these dishes are packed with protein. These days, pea protein is used in a lot of products, as its smooth consistency makes it easier to add to a number of recipes without changing the texture. Agave nectar syrup and stevia are popular sugar substitutes that add flavor to a number of baked goods. These are just some inexpensive ways to eat healthier without making an uncomfortable sacrifice.




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