Thursday, November 22, 2018

Gluten Free Gum Substitute For Home Baked Goods

By Angela Baker


Having an allergy to gluten or celiac disease can mean you miss out on a lot baked good and treats. Depending on how severe your reaction a single bread crumb could leave you with stomach cramps for hours. So, it really is torture going down the bakery aisle and not being able to buy anything but smell all the fresh baked treats. A great way to get the breads and pizzas you want is by baking them yourself with special flour and gluten free gum substitute.

What flour contains a natural binding agent that help bread and pastry mixes stick together, But if you can't bake with traditional flour, you can try with corn or rice. These flours are very dry however, and to make them work like normal you should add some xanthan gum. Without the gum your mix will be dry and crumbly no matter how much water you add. So, if your mix keeps falling to pieces, it's because you need gum in it to stick it together.

Having a wheat intolerance is not hard work nowadays, There are many different flours that you can choose from. But as we said before, as well as purchasing your special mix you'll need to also add a gum to it to make it bind together.

A quick trip to your local grocery store and everything is solved when you pick up some xanthan gum along with your special flour. Corn and rice flour are perfect for allergy free treats, and you can also pick up a special type of flour that is perfect for bread making. It may be more expensive than normal types but it is well worth the money you spend.

If you have cut out wheat from your diet you will have noticed that there are whole sections in the supermarket that will cater for you. You will find cookies and bread, But they will be pre-packed, processed, and overpriced. For some treats that really taste great, make your own today at home with the ingredients you can buy affordably.

When you make bread dough or pizza dough at home you will be familiar with the gummy texture. The natural gum found in wheat flour binds the mixture together and keeps it from going dry. If you use a corn or rice flour without adding gum your mixture will become too dry and crumbly and the end results won't taste that great. So for baked treats at home use a xanthan gum.

So, choose a xanthan gum substitute that will provide you with the texture you need for all your breads and cakes. You can make virtually anything you see in the bakery aisle at home and by hand. Some things are more tricky than other, so start with some simple cup cakes, working your way up to tricky items like croissants.

Cutting out gluten from your diet does not have to be too difficult any more. As an allergy that is recognized, you may also find eating out is easy. Restaurants will offer pasta and bread dishes at affordable prices. This combined with you home baked treats means you'll live a totally normal life.




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