Sunday, October 28, 2018

Advantages Of Buying Missouri Local Produce

By Jose Collins


The food we eat mainly determines our health conditions. Doctors and nutritionist always advise that we watch what we are eating. This means ensuring that you eat food with enough nutrients and vitamins. Locally grown food has all the needed nutrients and has other benefits. The following are advantages of buying Missouri local produce.

The main advantage of local food is that it is always fresh from the farm. You can get freshly picked vegetables or fruits from your neighbor. This gives the fruits a better taste than those imported. It will take less than 24 hours for local foods to get to your market, imported foods can take days or weeks. If you are interested in fresh produce, switch to buying locally grown foods.

You will get more nutrients and vitamins from local produce. Food starts losing nutrients as soon as they are harvested. This is because they are separated from the roots and soil which is the source of nutrients. A locally grown apple, for example, will still contain most of the nutrients whey you are buying it while an imported one will have very few nutrients. Due to a lot of food miles, the imported apple will have lost a lot of nutrients on the way to the supermarket.

It is an effective way of building a strong community. The market has been the most social place where people form and strengthen relationships. When you decide to buy local food, you will meet the farmers and other buyers. It is through these frequent interactions that a strong community is formed. Trading strengthens the bonds of your relationships. As humans, we need those relationships with our neighbors and friends.

Local farmers conserve the environment through traditional and sustainable farming methods. You will be supporting your ecosystem when you buy locally grown food. Farmers are concerned about the health of the soil and make an effort to keep it safe through the use of less harmful chemicals. Pesticides and herbicides pollute the environment. The farmers use alternative products that are less harmful to the soil and the environment.

Buying local promotes development and growth in your area. One of the main aspects of this development is that it improves the lives of farmers and their families. When you buy fruits produced within your area, the money stays in your area. It can be used to further the farmers farming activities and other development projects. Farming is one of the most effective economic activities that can help a small village to develop infrastructure.

You can easily find indigenous foods in your area. These foods come in different shapes, sizes, and varieties. Most farmers do not just grow one crop. They have different crops growing in their farms in order to have a continuous harvest cycle. Most of these crops are indigenous and cannot be easily found in stores. The farmer values them and can mostly choose to sell them to his or her neighbors and friends.

The main health benefit of eating local food is that it is free of chemicals that are found in imported products. The farmers grow their crops using purely safe manure. Large retailers use fertilizers and growth hormones to grow their food. Eating such food can cause a number of diseases such as cancer.




About the Author: