Friday, June 29, 2018

Quick Recipes For Organic Beef And Pork

By Laura Roberts


There are many diet plans from which to choose but not every product on the market is the best choice for every body type. Although some people tend to believe that eating only vegetables and grains is the only solution for weight loss, the opposite tends to be true for many. As long as diets are balanced and reasonable portions are consumed, adding organic beef and pork to any meal is a good idea.

While getting full flavor is not impossible, getting around the dryness may take some practice. Like most lean meat, this type of meat does not cook the same way as marbled meat. This can be a challenge for those who like their beef cooked well because it can take on a jerky consistency when cooked over high heat.

The only things to keep in mind when cooking organic meats is that they must be consumed or frozen shortly after purchase. The other matter is cooking, as this type of meat tends to be fairly lean and lacks the ingredients used to lubricate or color most meals. While this is advantageous in terms of dieting, cooking can be a challenge for the user.

This is also a good time to add a rub or seasonings to meat and let sit for at least a half hour in the refrigerator. To get the most flavor, seal and place the meat in the refrigerator for at least four hours before placing on grill or oven. In most cases, a bottled marinade can help the meat from going dry and give it some flavor.

Roasted garlic cloves with fresh or dried herbs is another option if one is looking to reduce their sodium intake. Just chop off a large garlic bulb close to the midway point and drizzle everything with oil. Cover tightly and place in a preheated oven for about 30-45 minutes. When the cloves have browned, just squeeze out contents and mix with chopped herbs.

In a small bag, add equal parts garlic or onion powder, choice of salt, and a combination of dry crushed savory herbs. Give a good shake until evenly distributed and taste with the tip of the finger. Add a very small amount of salt or sugar if the mixture is too bitter and shake again. Keep experimenting until the taste combination is good.

Because this blend also contains a little oil, it can act as a lubricant for meat that is being cooked well. Canola and pure or virgin olive oil are good choices for roasting garlic because they have little to no saturated fat. Grapeseed is also a great choice for those who need to watch their blood pressure or cholesterol levels.

Grilling natural or organic meat products is one of the best ways to cook for diet planning. Experts recommend lean beef, pork, and poultry for weight loss and reducing blood pressure levels. When eaten in moderation, it can be a nice change from vegetables and grains as an entree.




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