Espresso, cappuccino, instant, or macchiato - people have their favorite caffeine fix to start off their day. For some, coffee is already an addiction, and it takes more than just a cup of coffee to make them feel energized throughout the day. Just like everything else in life, too much of something is not good for you. While you can have your regular, daily morning dose of caffeine, going overboard may not leave a bad taste in your mouth, but it can have serious physical disadvantages. It has been studied for the past decades that too much caffeine is bad for you. And just how bad is having too much caffeine? Well, acidity is the issue, and this can be countered by the alkaline coffee Los Angeles, CA.
Popular wisdom was that the beverage was very much for grownups - and was unofficially down there with smoking regarding health. But that's not true at all. A growing number of studies points to the fact that the beverage is, in fact, good for us.
Your body tries to keep up by using the alkalinity in the foods we eat. That is where the problem lies. We eat very little alkaline foods. If your body does not get it from our foods, your body will take it from the alkaline reserves that we store in our body fluids. If that becomes depleted, your body will start to steal from your calcium based organs like your bones and brain. Sounds bad, doesn't it. You would be correct.
The body will eventually experience fatigue and additional drowsiness brought about by the surge of energy. The chemicals released through the caffeine only triggers the stress response of our body. Caffeine allows the body to use up and consume the stored energy, resulting in physical activeness, faster heartbeat, and mental alertness - all considered to be the good benefits of the drink - but when all this energy is used up, the body experiences the fatigue as the side effect.
However, given the frightening statistics of how many of us get cancer at some point in our lives, if there is a chance that the beverage will help to reduce the risks...
Studies show that people who drink four or more cups are 10% less likely to suffer from depression. Other caffeine drinks do not have this effect (National Institutes of Health). This may be down to the large quantities of sugar in colas etc.
The benefits appear so good here that drug companies are even coming out with experimental drugs that can mimic the impact caffeine has on the brain. Alzheimer's disease is a debilitating condition. But the risks go down significantly if you take the beverage every day. Seniors should take note of this.
Performance Booster: Caffeine is seen as a legal way to "wake up" and boost performance. Yes, it can make a difference, albeit temporary, to performance. Two cups a day will cause a 20% reduction on the risk of developing colon cancer.
Over time, dependency and tolerance are some things you have to worry about. Because of tolerance, you no longer get your caffeine fix with just a shot of espresso. Eventually, just like drugs, you will have to increase your intake to get the same effect. But with alkaline coffee, these are no longer the issues to worry you.
Popular wisdom was that the beverage was very much for grownups - and was unofficially down there with smoking regarding health. But that's not true at all. A growing number of studies points to the fact that the beverage is, in fact, good for us.
Your body tries to keep up by using the alkalinity in the foods we eat. That is where the problem lies. We eat very little alkaline foods. If your body does not get it from our foods, your body will take it from the alkaline reserves that we store in our body fluids. If that becomes depleted, your body will start to steal from your calcium based organs like your bones and brain. Sounds bad, doesn't it. You would be correct.
The body will eventually experience fatigue and additional drowsiness brought about by the surge of energy. The chemicals released through the caffeine only triggers the stress response of our body. Caffeine allows the body to use up and consume the stored energy, resulting in physical activeness, faster heartbeat, and mental alertness - all considered to be the good benefits of the drink - but when all this energy is used up, the body experiences the fatigue as the side effect.
However, given the frightening statistics of how many of us get cancer at some point in our lives, if there is a chance that the beverage will help to reduce the risks...
Studies show that people who drink four or more cups are 10% less likely to suffer from depression. Other caffeine drinks do not have this effect (National Institutes of Health). This may be down to the large quantities of sugar in colas etc.
The benefits appear so good here that drug companies are even coming out with experimental drugs that can mimic the impact caffeine has on the brain. Alzheimer's disease is a debilitating condition. But the risks go down significantly if you take the beverage every day. Seniors should take note of this.
Performance Booster: Caffeine is seen as a legal way to "wake up" and boost performance. Yes, it can make a difference, albeit temporary, to performance. Two cups a day will cause a 20% reduction on the risk of developing colon cancer.
Over time, dependency and tolerance are some things you have to worry about. Because of tolerance, you no longer get your caffeine fix with just a shot of espresso. Eventually, just like drugs, you will have to increase your intake to get the same effect. But with alkaline coffee, these are no longer the issues to worry you.
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