Thursday, July 23, 2015

Why Should You Eat Healthy Organic Meals Charleston SC

By Phyllis Schroeder


Although it may seem like a new trend, controlling what one consumes is age old. Healthy organic meals Charleston SC have actually been packaged in a new way for the modern world. It is all about eliminating the synthetic food we have come to rely on heavily, which has wreaked havoc with our well-being. What difference does it really make after all?

Who doesn't want to be fit as a fiddle? We all do, and we should listen to what the experts have to say. Heed the laws of nature and get strong and healthy. It doesn't have to be a strict diet as long as you include the basic food groups of fruits and vegetables, fiber, protein, low fats, and some good carbs. Exercise, of course, goes without saying.

Healthy food can be defined as that produced by organic farming where no man-made chemical fertilizers have been used and no sci-fi methods of obtaining a good harvest. It comes from special places that respect the land. Looks are not as important as nutrition, i. E., natural food is known to retain more vitamins and minerals. Value is placed on freshness, not appearance.

What is organic food? It is unprocessed, yes, but that is not the whole story. It is also food - whether grains, vegetables, meat and poultry, or dairy products - that is produced in a natural, non-artificial way. Here lies the difference. No chemical fertilizers will enter your body or nasty pesticides, not to mention genetically-engineered flora or fauna. You will not be exposed to unwanted radiation which is often used for perfect produce. Natural food is, in short, nature's best harvest, and it is what is meant for you to consume.

"Normal" food is regulated by the government to ensure that it is fresh and bacteria free. Apart from this, the powers that be do not care how it was produced, including what crazy sci-fi method was employed to cultivate such perfection. With organic food, you don't need regulation since no chemicals have been used. Only natural fertilizer is allowed on the farms. It is a kind of self-regulating quality control that leads to your satisfaction and good health.

Thus, opting for additive-free is going to be advantageous for you. For one thing, you cut down on the risks of exposure to chemicals and the resultant illnesses that can occur, not to mention stunted growth for your children. Synthetic is a bad word for those who go organic. They know it does not equal long life or what is best for the planet.

What else can we say? Avoiding fertilizers and pesticides just makes perfect sense. There is also the problem of water pollution during irrigation that affects areas even far away. Additive-free or natural farming protects the soil and allows it to retain its natural minerals. It avoids erosion and excessive energy outlays. Plus, it simply costs less to use natural fertilizers. It's a win win for everyone.

So it is a matter of pride that organic farmers offer food that is rich in nutrients and has been produced only with the help of Mother Nature. It is preservative free and as far from synthetic as it can be. Health risks are diminished and you can eat as much as you want. It tastes fresher and better and will not harm your health. Toxin-free food is a simple concept, but one that is taking modern life by storm.




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